Regina boasts a group of exceptionally strong women, as evidenced by the recent success of three local athletes at an international powerlifting event. Sherry McEachern, 58, clinched second place in her category at the World Masters Powerlifting Championships in South Africa. The intense emotions that follow a successful lift caught her by surprise.
Sandi Klempner, 42, also had a remarkable performance, securing third place in her division and impressively deadlifting over 390 pounds at her debut international competition. Klempner expressed her excitement at surpassing her own expectations and lifting heavy weights with great determination.
Emmanuelle Archambault, 49, who has an extensive competition background, including multiple world championships and international events, found joy in breaking her national bench press record while securing third place in her category last week. Archambault highlighted the gratification of showcasing the hard work put into training within the limited time frame of a competition.
The trio was part of a Canadian delegation of 14 women who took part in the championship. Klempner attributed the special allure of powerlifting among middle-aged women in Saskatchewan to the inclusive and supportive environment found in many gyms within the community.
Archambault, drawn to powerlifting for its personal challenge and freedom from extreme dieting requirements compared to bodybuilding, emphasized the physical benefits of growing stronger with age, particularly in terms of bone health.
McEachern, who ventured into powerlifting two years ago after joining a women’s weightlifting program, was motivated by the desire to test her limits and maintain strength for her family, especially her grandson. She stressed the importance of staying active and strong to keep up with the younger generation.
The dedication and achievements of these women have not gone unnoticed by their families, who take pride in their mothers’ strength and accomplishments. Archambault and McEachern expressed hope that their journey would inspire others to pursue their goals regardless of age.
In conclusion, the success of these women serves as a testament to the empowering nature of strength training at any stage of life. Their stories exemplify the message that it is never too late to start and that the first step towards a goal is the most crucial.